12 Mar 2024 Health and Home Winter Cleaning Challenges
Posted at 16:34h
in In the Media
By Robin Murphy
See the full article on Stroll Mag
Challenge: Winter is here, and with it comes more time indoors—and all the germs, dust, and clutter that seem to tag along. How do I keep my family healthy and my home a safe, welcoming space during the colder months?
Solution: Winter can be magical (hello, cozy blankets and hot cocoa), but it also has its downsides. Between the colds, the closed windows, and the mess of boots and coats, it’s easy to feel like the house is working against you. The good news? Keeping your home clean and healthy can do wonders not just for physical health but for mental well-being, too. A tidy, fresh space has a way of making everyone feel calmer and more at ease.
Let’s talk about some practical ways to stay on top of it all and create a healthier home environment this winter.
Step 1: Keep Germs in Check
Winter and germs go hand in hand, but a little prevention goes a long way.
- Disinfect high-touch surfaces daily: Doorknobs, light switches, remotes, and countertops are hotspots for germs. A quick swipe with disinfectant can make a big difference.
- Don’t forget the soft stuff: Couches, curtains, and rugs can hold onto germs and allergens. Vacuum them regularly or steam-clean when possible.
- Keep toilet lids down: Closing the lid before flushing helps prevent the infamous “toilet plume” from spreading germs into the air.
Step 2: Freshen the Air
With windows shut tight, the air indoors can feel heavy, but it doesn’t have to!
- Vacuum with a HEPA filter: These vacuums are magic for trapping dust, allergens, and pet hair, leaving your home—and lungs—feeling fresher.
- Clean vents and HVAC filters: Dust loves to collect here and circulate through your home. Change filters monthly and wipe down vents for better air quality.
- Consider an air purifier: An air purifier is a great option for reducing airborne germs and allergens, especially in bedrooms or shared spaces.
Step 3: Win the War on Dust
Dust is sneaky, but you can stay ahead of it with the right tools:
- Feather duster for routine touch-ups: A good feather duster traps dust and is perfect for keeping nooks, crannies, and delicate surfaces clean without handling them. Use them regularly to stay ahead of dust buildup.
- Microfiber cloths for heavier dusting: For areas where dust has settled more heavily, microfiber cloths are ideal. They’re washable, reusable, and excellent for everything from wiping down baseboards to polishing wood furniture.
- Wash bedding weekly: Dust mites thrive in warm, cozy beds. A hot wash once a week keeps them at bay and your sleeping space feeling fresh.
Step 4: Keep Bathrooms Healthy
Bathrooms are busy spots, especially in winter. Here’s how to keep them fresh and germ-free:
- Target the hotspots: Faucets, sink handles, and toilet seats should be wiped down daily with disinfectant.
- Prevent mold and mildew: Run the exhaust fan during showers and wipe down tiles to reduce moisture buildup. For extra protection, a quick squeegee after showers makes a big difference.
- Deep clean weekly (or more): Sinks, toilets, and tubs should be cleaned at least once a week, and even more often in a busy bathroom.